I work with adults from all walks of life, offering support across a broad range of personal and emotional experiences. Including:
- Anxiety
- Low Mood and Depression
- Self-Esteem and Confidence
- Life Transitions
- Personal Challenges
- Grief, Loss and Bereavement
- Stress and Burnout
- Trauma
- Post-Traumatic Stress Disorder (PTSD)
- Childhood and Developmental Experiences
- LGBTQI+
- Gender-Affirming and Sexuality-Affirming Support
- Relationships and Family Dynamics
- Work-Related Stress
- Anger and Conflict Management
- Body Image
- Loneliness
- Personal Growth and Self-Exploration
- Neuroaffirmative
- Men's Issues
Starting therapy can feel daunting, so I aim to make the process as clear and supportive as possible for you.
Session Structure: Sessions typically last 50 minutes and are usually held weekly, though we can adjust the frequency to suit your needs.
Initial Session: Your first session is a chance for us to begin building a safe and trusting relationship. We’ll talk about what’s bringing you to therapy, any concerns you’d like to focus on, and what you hope to achieve. I’ll ask some questions about your personal history and current situation to get a fuller picture of your experiences. We’ll also discuss how I work, confidentiality, and what future sessions might look like. Most importantly, this time is for you to feel heard, understood, and supported.
To book a session or ask any questions, please get in touch.
Get In TouchFees
Individual sessions are priced at €60 per 50-minute session.
